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Heart disease biomarker linked to paleo diet Edith Cowan University
People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world's first major study examining the…
Jul 22, 2019 13:52 UTC Nutrition Read More

The Best Peanut and Nut Butters
These are the 9 best peanut and nutter butters, "best" meaning that they are as good for you as they are delicious. Our expert panel agrees.
Jul 22, 2019 13:03 UTC Nutrition Read More

Meal Planning for Weight Loss: Tips, Recipes, and Sample Menu
Meal planning can be a helpful tool if you're trying to lose weight. When done right, it can help you create the calorie deficit required for weight loss while…
Jul 22, 2019 12:13 UTC Nutrition Read More

10 Ways Chocolate Collagen Protein Powder Could Change Your Life
Just after lemon water and leafy greens, chocolate protein powder may be the most valuable player in our daily routines. Lately, we've been trying one with a…
Jul 22, 2019 12:11 UTC Nutrition Read More

Miracle Whip vs. Mayo: What's the Difference?
Miracle Whip and mayonnaise are both commonly used condiments, but you may wonder how they differ. This article reviews the similarities and differences…
Jul 22, 2019 10:13 UTC Nutrition Read More

How to get the nutrients you need without eating as much red meat
It's a myth that eating a bloody steak is the only way to keep your iron levels healthy.
Jul 22, 2019 01:46 UTC Nutrition Read More

Best Yogurt For A Low-Carb Diet Low-Carb Yogurts
Some foods contain sneaky amounts of carbs, including yogurt. Here's what to know about choosing the best low-carb yogurts, according to nutritionists.
Jul 21, 2019 13:59 UTC Nutrition Read More

The Best Creatine Supplements, A Buyer's Guide
Not all creatine supplements are created equal. This decoder will help you find the most effective muscle-building supplement with all the right ingredients.
Jul 20, 2019 14:29 UTC Nutrition Read More

10 Illuminating Discussions on Health and Nutrition From the Food Talk Podcast
In these 10 episodes of the "Food Talk with Dani Nierenberg" podcast, expert guests discuss how they're working to connect people with nutritious food, take aim…
Jul 20, 2019 13:59 UTC Nutrition Read More

Offering children a wide variety and large quantities of snack food encourages them to eat more
Offering children a wide variety and large quantities of snack food encourages them to eat more - and may contribute to weight problems, a new study has found.
Jul 19, 2019 14:43 UTC Nutrition Read More

Scheer's pledge to review new Food Guide challenged by health community
OTTAWA — Conservative Leader Andrew Scheer faced strong criticism from nutrition experts on Thursday after he pledged to review the new Canada Food…
Jul 19, 2019 13:22 UTC Nutrition Read More

Fresh Fitness Food Review: The Easy, Expensive Way To Eat Healthily
It's healthy, tasty and convenient, but we'd like to see a little more variety from this healthy meal delivery *service*.
Jul 19, 2019 12:13 UTC Nutrition Read More

Sugar Alternatives Stevia, Splenda, and More
We tap a registered dietitian and nutrition expert to take a look at real and artificial substitutes.
Jul 18, 2019 21:10 UTC Nutrition Read More

Parents 'Should Talk To GP Before Putting Toddlers On Plant-Based Diet', Say Nutritionists
Nutritionists have warned parents that toddlers on a plant-based diet can 'risk missing out on vitamins and minerals'. The British Nutrition Foundation (BNF)…
Jul 18, 2019 16:53 UTC Nutrition Read More

Is Cottage Cheese Keto? Shape
There's debate about whether or not cottage cheese is keto. Here's what you need to know about the low-carb food.
Jul 18, 2019 14:11 UTC Nutrition Read More

10 Science-Backed Benefits of Sesame Oil
Sesame oil has a variety of culinary, medicinal, and cosmetic uses, with some even referring to it as the "queen of oilseeds." This article lists 10 science-backed…
Jul 18, 2019 12:13 UTC Nutrition Read More

Health Tips from a Functional Medicine Doc That'll Transform Your Health Shape
Check out these three strategies for boosting your well-being from a functional medicine doctor.
Jul 18, 2019 11:13 UTC Nutrition Read More

Nutrition Science Is Broken. This New Egg Study Shows Why.
Opinion | At turns lauded and vilified, the humble egg is an example of everything wrong with nutrition studies.
Jul 18, 2019 05:24 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

6 Delicious Anti-Inflammatory Teas
Plants, herbs, and spices have been used medicinally for centuries, and many have anti-inflammatory properties. Here are 6 powerful teas that may fight…
Jul 17, 2019 12:34 UTC Nutrition Read More

Does Calorie Restriction Do More Than Make Us Hungry?
It's a new week, and a new dietary study. This is from the Lancet, and it is a two-year randomized control trial of calorie restriction. Calorie restriction has many…
Jul 17, 2019 10:59 UTC Nutrition Read More

The two special diet-friendly seasonings you'll soon be seeing everywhere
Two seasonings - coconut aminos and nutritional yeast - have gained popularity as vegan, gluten-free and lactose-free dishes now become mainstream.
Jul 17, 2019 07:18 UTC Nutrition Read More

4 reasons to stop dairy and drink plant-based milks
The plant-based industry is growing increasingly mainstream and for good reason – it's good for our health as well as the environment. Consuming dairy…
Jul 17, 2019 01:30 UTC Nutrition Read More

What is Jicama? Jicama Nutrition
If you're like most people, you are a creature of habit when it comes to a trip through the supermarket produce aisles. Broccoli, spinach, and carrots are all…
Jul 16, 2019 20:48 UTC Nutrition Read More

NUTRITION: Obsessing over good eating can be a problem
Not to be confused with anorexia or bulimia which focus on the quantity of food eaten, those with orthorexia focus on the quality of food eaten. Written By: By…
Jul 16, 2019 12:02 UTC Nutrition Read More

Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan
The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains…
Jul 16, 2019 11:28 UTC Nutrition Read More

Timing Is Everything When It Comes to Calorie Intake
MONDAY, July 15, 2019 (HealthDay News) -- If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of…
Jul 15, 2019 13:01 UTC Nutrition Read More



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